At a certain point in your life, either sooner or later, chances are that you will want to chase some adrenaline, feel the urge for great heart-pounding vibes in your day-to-day routine. Perhaps you will turn your eyes to some extreme mountaineering adventures or you will fly off a plane, or go hunting Nile crocodiles in Mozambique. However, it is more reasonable and probable that you will start practicing a challenging and fun sport.
So, what will it be? The biker dream, the marathoning experience, bungee jumping or perhaps freestyle skating?
A little skating history
Inline skating is one particular type of fun sport that has been around since the 17th century. The official invention of inline roller skates dates back in 1760 when J. J. Merlin created a pair of single-line metal wheels in an attempt to promote his museum, by skating while playing the violin. At that time, stopping was an unknown ability, which may have caused a lot of damage in Merlin’s museum. It’s been a long evolving journey for the skating art, but today it is by far one of the most beloved sports with a high social impact, health-related advantages, and also athletic performances worldwide.
It is a sport that can be practiced at any age and may become a hobby, an enjoyable occasional activity or even a professional athletic career. But before jumping into your skates and rolling like a stone, you must carefully follow a set of steps if you want to properly know how to start inline skating and master it.
A guiding step-by-step action plan
The objective assessment of your skating intentions
For children and young teenagers, there is practically no need to think about intention because most of them want to Best Skates from early ages for fun and their ability to learn fast and move easily is a key element. But if you’re at any age over, let’s say, 25, you need to assess your intentions if you wish to properly balance on those tiny metal wheels.
Do not assume that it’s a kind of sport where you don’t need practice because everyone can do it. Even if you’re only curious about inline skating and want to try it once, you need to visualize the scope: make it your regular weekend activity with your family, practice daily to become a pro, enter the void of aggressive inline skating or speed skating. This is important in the way you invest your time and money when it comes to choosing the perfect gear for your purpose.
The right gear for the right purposes
Inline skates have different shapes, number of wheels and types: multi-use for the “general audience”, street stunt skates, speeding skates, freestyle skates or cross-training specialties. There’s a variety of them made by renowned or lesser-known brands.
If you are a beginner, you should probably stick to multi-use skates, and ask all possible information about quality and durability before buying. Make sure you also do your homework at home, by checking as many sites as possible, such as this one https://my5reviews.com/skates/which offers comprehensive data and objective reviews. You will need to understand what you should feel when you try different pairs of skates, and what is the ideal position for your feet to be comfortable and safe.
Buying skates is not enough. You need to think of a good helmet, preferably one that is certified by the C.P.S.C. (Safety Commission for Consumer Product) and has an adjustable strap. This is important for your protection while practicing.
Other safety gear you might consider buying can include: pads for your elbows and knees (it can get painful if you don’t have patience in the beginning), wrist protection guards, special clothing that is breathable and allows you to move easily. Remember to wear your protective gear every time you skate. All set?
Start grooving with inline skating
Once you have the moves, the experience, the tips and tricks, inline skating can be a bliss. But how do you begin?
1. Find a good concrete area to practice
Yes, it might be tempting to go straight to the skate-parks, but it’s better to start somewhere else if you’re only a novice. Skate-parks are fun and exciting, but it can be very intimidating to see those experienced skaters jump around while you’re trying to stand up. Parking lots or unused small streets can be a good place, provided that you don’t bother anyone.
2. Balance is the core
There are a few techniques that can help you keep your balance. As you’re standing still, try lifting one foot at a time and maintain a vertical position, keeping your legs straight. The wheels should be flat and parallel to the ground, don’t angle your feet or toe-in because your ankles will suffer. Another technique is to crouch down and tuck into a small position. Keep your legs straight, tuck down slowly, and come all the way up again. Try to keep your body straight and upright. If you lean too far forward or backward, you will inevitably fall over. Balance doesn’t happen automatically, so be patient and stay focused.
3. Start and stop
When you first start, your legs need to be in a T position, so one foot behind the other, one at the back and one perpendicular at the front. Once you have that, slowly push off, leaving the back foot dragging behind just off the floor. After you get going, you can put that foot back down in the same T position, in order to slow down. Practice makes perfect.
4. Get going nice and slowly
You don’t want to be skating too fast or too hard, instead try to gradually ease your way out into the speed layer. Once you have your T position steady and your start/stop technique is ok, you can practice pushing your back foot in a V position with your front foot. This will help you own an easy flow of movement.
5. Corners will inevitably appear
This is where the crossover technique comes in. It literally means putting your weight from one foot to another by crossing them over. A lot of practice is required, but once you own it, along with the other aforementioned steps, you can say you’ve started your experience with inline skating.
6. Stay low
Keep your knees bent and your back leaned a bit forward. This will help you better control all the techniques you need to learn at the beginning and it will also give you a good grip of your muscles so you don’t fall over.
After you’ve mastered all these steps in learning the basics of inline skating, you can go further into exploring the possibilities of this sport, which can be endless in movements, tricks, places for practicing, new communities to join. After all, it is never too late to become a pro, for the sake of the adrenaline and those heart-pounding vibes.